Moving for Life is a gentle workout that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the […]
Join Shape Up NYC's fun dance fitness classes! Colorful outfits are encouraged! Shape Up NYC offers free fitness classes to help New Yorkers get and stay fit. No class May 27 & September 2. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there […]
In place of our usual Shape Up NYC, a NYC Parks program in partnership with NYC Service, Empire Blue Cross Blue Shield, and the Stavros Niarchos Foundation) offers free fitness classes to help New Yorkers get and stay fit. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, […]
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, […]
Movement mediation observes and releases emotions through guided mediation, reflective writing, and gentle movement. Registration required, visit soh.eventbrite.com. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, the event will be […]
Moving for Life is a gentle workout that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the […]
We invite you to join us in reconnecting with nature by participating in a guided Forest Bathing experience. Allow yourself to connect with the park in a way you never have before. The program includes a short, no more than a half-mile walk at a slow pace. Wear comfortable clothing and bring water, snacks, and […]
Join Shape Up NYC's fun dance fitness classes! Colorful outfits are encouraged! Shape Up NYC offers free fitness classes to help New Yorkers get and stay fit. No class May 27 & September 2. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there […]
In place of our usual Shape Up NYC, a NYC Parks program in partnership with NYC Service, Empire Blue Cross Blue Shield, and the Stavros Niarchos Foundation) offers free fitness classes to help New Yorkers get and stay fit. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, […]
Moving for Life is a gentle workout that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the […]
Join the world-renowned Limón Company Dancers as they teach the energetic and ease-filled Limón Technique, accompanied by live music. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, the event will be […]
Join Shape Up NYC's fun dance fitness classes! Colorful outfits are encouraged! Shape Up NYC offers free fitness classes to help New Yorkers get and stay fit. No class May 27 & September 2. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there […]
In place of our usual Shape Up NYC, a NYC Parks program in partnership with NYC Service, Empire Blue Cross Blue Shield, and the Stavros Niarchos Foundation) offers free fitness classes to help New Yorkers get and stay fit. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, […]
Moving for Life is a gentle workout that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the […]
In place of our usual Shape Up NYC, a NYC Parks program in partnership with NYC Service, Empire Blue Cross Blue Shield, and the Stavros Niarchos Foundation) offers free fitness classes to help New Yorkers get and stay fit. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, […]
Joyful and cathartic dance aerobics with VIVA! Low stakes, all fun, and open to all levels. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, the event will be canceled. For […]
Moving for Life is a gentle workout that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the […]
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is […]
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, the […]
Join Shape Up NYC's fun dance fitness classes! Colorful outfits are encouraged! Shape Up NYC offers free fitness classes to help New Yorkers get and stay fit. No class May 27 & September 2. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there […]
In place of our usual Shape Up NYC, a NYC Parks program in partnership with NYC Service, Empire Blue Cross Blue Shield, and the Stavros Niarchos Foundation) offers free fitness classes to help New Yorkers get and stay fit. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, […]
