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DTSTART;TZID=America/New_York:20250401T180000
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UID:10000848-1743530400-1743534000@riversideparknyc.org
SUMMARY:Field House Mat Pilates
DESCRIPTION:Join Sweet Water Dance & Yoga for Mat Pilates\, a strengthening
  and lengthening exercise that focuses on conditioning your core muscles w
 hile also training your arms and legs. This class incorporates key Pilates
  principles such as postural alignment\, breathing\, strength\, controlled
  movement and flexibility. This class is perfect for beginners but interme
 diate and advanced movers will also benefit. \nBring your own mat. This ev
 ent takes place in the newly-renovated 102nd Street Field House. Enter the
  Park at 102nd Street and Riverside Drive\, then descend to the promenade 
 level. The stairs to the Field House are across the promenade at 102nd Str
 eet.
URL:https://riversideparknyc.org/event/field-house-mat-pilates/2025-04-01/
LOCATION:102nd Street Field House\, 102nd Street Field House
CATEGORIES:Health & Wellness,Summer on the Hudson
ATTACH;FMTTYPE=image/jpeg:https://riversideparknyc.org/wp-content/uploads/2
 025/02/20231121_095613-1-scaled-1.jpg
ORGANIZER;CN="Summer on the Hudson":MAILTO:soh@riversideparknyc.org
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