Bodyroll Workout
Pier i Pier i at W 70th Street, NYFind your inner dancer and get your body moving with pure joy at this cathartic dance aerobics class with VIVA! Low stakes, all fun, and open to all levels. Summer […]
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Find your inner dancer and get your body moving with pure joy at this cathartic dance aerobics class with VIVA! Low stakes, all fun, and open to all levels. Summer […]
Join Shape Up NYC for this beginner friendly class that will focus on improving your strength and endurance by challenging your muscles and increasing the heart rate. Using foundational exercises, […]
Shape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and […]
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, […]
Heatwise Studios hosts a a low-impact, full-body workout with a concentration on core strength, alignment, and stability.
Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates Mat class that will align your body, strengthen your core and give you renewed energy!
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, the […]
End your day with yoga in a beautiful sunset setting.
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
Join Shape Up NYC for this beginner friendly class that will focus on improving your strength and endurance by challenging your muscles and increasing the heart rate. Using foundational exercises, […]
Shape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and aerobics. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If […]