BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Riverside Park Conservancy - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://riversideparknyc.org X-WR-CALDESC:Events for Riverside Park Conservancy REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20250101T000000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20260503T080000 DTEND;TZID=UTC:20260503T093000 DTSTAMP:20260424T110707 CREATED:20260414T164806Z LAST-MODIFIED:20260414T164806Z UID:10003098-1777795200-1777800600@riversideparknyc.org SUMMARY:Tai Chi DESCRIPTION:Join Silvana Pizzuti to learn and practice Tai Chi\, a slow mov ing martial art with health benefits for all fitness levels. \nSummer on t he Hudson events are free and open to the public. Seating is limited\, unr eserved\, and available on a first-come\, first-served basis. If there is heavy rain at the time of the event\, the event will be canceled. For weat her updates\, check nyc.gov/parks/soh 2 hours before the event. URL:https://riversideparknyc.org/event/tai-chi-5/2026-05-03/ LOCATION:Soldiers and Sailors Monument\, Soldiers' and Sailors' Monument\, NY CATEGORIES:Education & Workshops,Health & Wellness,Summer on the Hudson ATTACH;FMTTYPE=image/jpeg:https://riversideparknyc.org/wp-content/uploads/2 025/02/284518690_400545488754464_9112526436432743223_n.jpg ORGANIZER;CN="Summer on the Hudson":MAILTO:soh@riversideparknyc.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260503T110000 DTEND;TZID=America/New_York:20260503T120000 DTSTAMP:20260424T110707 CREATED:20260323T160325Z LAST-MODIFIED:20260323T160325Z UID:10002800-1777806000-1777809600@riversideparknyc.org SUMMARY:Over\, Under\, Through DESCRIPTION:Join The Movement Creative for a 6-week series to learn the bas ics of parkour. Build your strength\, agility\, coordination\, and mobilit y with fun drills\, partner exercises\, and games to learn jumping\, vault ing\, swinging\, and how to put it all together. Have a blast while gettin g strong! URL:https://riversideparknyc.org/event/over-under-through-4/2026-05-03/ LOCATION:Parkour Park\, Parkour Park CATEGORIES:Kids & Family,Health & Wellness,Summer on the Hudson ATTACH;FMTTYPE=image/jpeg:https://riversideparknyc.org/wp-content/uploads/2 025/02/DSC09318-scaled-1.jpg ORGANIZER;CN="Summer on the Hudson":MAILTO:soh@riversideparknyc.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260503T120000 DTEND;TZID=America/New_York:20260503T120000 DTSTAMP:20260424T110707 CREATED:20260315T142449Z LAST-MODIFIED:20260414T164428Z UID:10002988-1777809600-1777809600@riversideparknyc.org SUMMARY:Mixed Movement Practice DESCRIPTION:The Movement Creative kicks off the summer with calisthenics\, capoeira\, and yoga flow. All abilities welcome! \nCalisthenics with Rob H ued\nThis session will focus on using ones body weight to assess pushups\, pull ups\, and burpees. We will speak to the importance of moving the bod y in these basic moves\, while connecting the breath with movement. Stretc h work beforehand will allow us to release our shoulders and back.\n \nInt ro to Capoeira Session with Isabela Reis (Dandara)\nThis session invites a thletes to explore a movement practice that blends martial arts\, rhythm\, creativity\, and flow. Capoeira emphasizes ground movement\, inverted pos itions\, spatial awareness\, and improvisation. We will cover the foundati ons of Capoeira movement\, including the ginga or fundamental step\, evasi ons\, playful exchanges\, and elements of rhythm and music that shape the game. No experience is necessary'just curiosity\, openness to move\, and a willingness to play. https://www.capoeiraguatambu.org/ \nYoga Flow: Find Balance in Motion with Nikki DeCarlo\nWell start with a juicy flow to wake up ankles\, hips\, and core. Expect smooth transitions\, building heat\, and intentional prep that makes balancing feel accessible. From there\, we ll shift into standing balance play to learn body control\, coordination\, and awareness. All levels welcome. Come curious. Leave steadier\, stronge r\, and more in-tune with your body. (BYO props (blocks & straps) to help you find alignment\, build confidence\, and explore your edge without bail ing out.) \nSummer on the Hudson events are free and open to the public. S eating is limited\, unreserved\, and available on a first-come\, first-ser ved basis. If there is heavy rain at the time of the event\, the event wil l be canceled. For weather updates\, check nyc.gov/parks/soh 2 hours befor e the event. URL:https://riversideparknyc.org/event/mixed-movement-practice/ LOCATION:Parkour Park\, Parkour Park CATEGORIES:Education & Workshops,Kids & Family,Health & Wellness,Summer on the Hudson ATTACH;FMTTYPE=image/jpeg:https://riversideparknyc.org/wp-content/uploads/2 026/03/20250504_113240-scaled.jpg ORGANIZER;CN="Summer on the Hudson":MAILTO:soh@riversideparknyc.org END:VEVENT END:VCALENDAR