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Featured Featured Event Series Field House Pilates

Field House Mat Pilates

102nd Street Field House

Join Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles while also training your arms and legs.

Event Series Moving for Life

Moving for Life

Pier I Pier I, 500 W 70th St, Riverside Park, New York

Moving for Life is a gentle workout that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness. Summer on the Hudson events are free and […]

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