Shape Up NYC Bodyweight Blast
Shape Up NYC Bodyweight Blast
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
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Health & Wellness
Calendar of Events
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1 event,
1 event,
Fall Yoga in the Field House
Fall Yoga in the Field House
Join Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. This event takes place in the newly-renovated 102nd Street Field House. Enter the Park at 102nd Street and Riverside Drive, then descend to the promenade level. The stairs to the Field […]
1 event,
Shape Up NYC Bodyweight Blast
Shape Up NYC Bodyweight Blast
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
1 event,
Forest Bathing
Forest Bathing
We invite you to join us in reconnecting with nature by participating in a guided Forest Bathing experience. Allow yourself to connect with the park in a way you never have before. The program includes a short, no more than a half-mile walk at a slow pace. Wear comfortable clothing and bring water, snacks, and […]
1 event,
Shape Up NYC Bodyweight Blast
Shape Up NYC Bodyweight Blast
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
