Moving for Life is a gentle workout that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness
Moving for Life
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
Join the world-renowned Limón Company Dancers as they teach the energetic and ease-filled Limón Technique, accompanied by live music.
Join the world-renowned Limón Company Dancers as they teach the energetic and ease-filled Limón Technique, accompanied by live music.
Join Shape Up NYC’s fun dance fitness classes! Colorful outfits are encouraged!
Join Shape Up NYC’s fun dance fitness classes! Colorful outfits are encouraged!
Join Shape Up NYC’s fun dance fitness classes! Colorful outfits are encouraged!
Join Shape Up NYC’s fun dance fitness classes! Colorful outfits are encouraged!
Join Shape Up NYC’s fun dance fitness classes! Colorful outfits are encouraged!
