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Details

Date:
July 30
Time:
6:00 pm - 7:00 pm
Series:
Event Categories:
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Website:
https://www.eventbrite.com/e/field-house-pilates-tickets-924495961307

Organizer

Summer on the Hudson
Phone
212-870-3089
Email
Summeronthehudson@gmail.com
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Event Series Event Series: Field House Pilates

Field House Mat Pilates

July 30 @ 6:00 pm - 7:00 pm

Join Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles while also training your arms and legs. This class incorporates key Pilates principles such as postural alignment, breathing, strength, controlled movement and flexibility. This class is perfect for beginners but intermediate and advanced movers will also benefit.

Bring your own mat. This event takes place in the newly-renovated 102nd Street Field House. Enter the Park at 102nd Street and Riverside Drive, then descend to the promenade level. The stairs to the Field House are across the promenade at 102nd Street.