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Event Series Movement Meditation

Movement Meditation

145th St Lawn Riverside Dr, New York

Movement mediation observes and releases emotions through guided mediation, reflective writing, and gentle movement. Registration required, visit soh.eventbrite.com. Summer on the Hudson events are free and open to the public. Seating […]

Event Series Moving for Life

Moving for Life

Pier at 125th & Marginal Sts 125th St, West Harlem Piers Park, Manhattan

Moving for Life is a gentle workout that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness. Summer on the Hudson events are free and […]

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