Shape Up NYC STRONG Nation®
125th & Marginal Sts 125th & Marginal Sts, Manhattan, NY, United StatesIn place of our usual Shape Up NYC Dance Fitness class, we present STRONG Nation®: this class combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make […]