Join Shape Up NYC for this beginner friendly class that will focus on improving your strength and endurance by challenging your muscles and increasing the heart rate. Using foundational exercises, Strength and Cardio Fun will transform you into a stronger confident you. Please bring a mat. No class 8/30 or 9/6.
Join Shape Up NYC for this beginner friendly class that will focus on improving your strength and endurance by challenging your muscles and increasing the heart rate. Using foundational exercises, Strength and Cardio Fun will transform you into a stronger confident you. Please bring a mat. No class 8/30 or 9/6.
Join Kaitlin for a workout where you'll learn traditional bellydance moves and dance to high energy music for fitness benefits. In each 60 minute SharQui class, everyone's a dancer from the beginning - you'll be moving gracefully and learning choreography through repetition in no time! Bring comfortable shoes to dance on the grass.
Join Shape Up NYC for this beginner friendly class that will focus on improving your strength and endurance by challenging your muscles and increasing the heart rate. Using foundational exercises, Strength and Cardio Fun will transform you into a stronger confident you. Please bring a mat. No class 8/30 or 9/6.
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
Join Kaitlin for a workout where you'll learn traditional bellydance moves and dance to high energy music for fitness benefits. In each 60 minute SharQui class, everyone's a dancer from the beginning - you'll be moving gracefully and learning choreography through repetition in no time! Bring comfortable shoes to dance on the grass.
Join Shape Up NYC for this beginner friendly class that will focus on improving your strength and endurance by challenging your muscles and increasing the heart rate. Using foundational exercises, Strength and Cardio Fun will transform you into a stronger confident you. Please bring a mat. No class 8/30 or 9/6.
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
Join Kaitlin for a workout where you'll learn traditional bellydance moves and dance to high energy music for fitness benefits. In each 60 minute SharQui class, everyone's a dancer from the beginning - you'll be moving gracefully and learning choreography through repetition in no time! Bring comfortable shoes to dance on the grass.
Join Shape Up NYC for this beginner friendly class that will focus on improving your strength and endurance by challenging your muscles and increasing the heart rate. Using foundational exercises, Strength and Cardio Fun will transform you into a stronger confident you. Please bring a mat. No class 8/30 or 9/6.
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
Join Kaitlin for a workout where you'll learn traditional bellydance moves and dance to high energy music for fitness benefits. In each 60 minute SharQui class, everyone's a dancer from the beginning - you'll be moving gracefully and learning choreography through repetition in no time! Bring comfortable shoes to dance on the grass.
