Bodyweight Blast

Featured Shape Up NYC Bodyweight Blast
Pier i Pier i at W 70th Street, NY

Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!

SharQui Workout

SharQui Dance Fitness
W 145th Street Lawn New York

Join Kaitlin for a workout where you'll learn traditional bellydance moves and dance to high energy music for fitness benefits.  In each 60 minute SharQui class, everyone's a dancer from the beginning […]