Join Shape Up NYC for this beginner friendly class that will focus on improving your strength and endurance by challenging your muscles and increasing the heart rate. Using foundational exercises, Strength and Cardio Fun will transform you into a stronger confident you. Please bring a mat. No class 8/30 or 9/6.
Shape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and aerobics. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If […]
Get your pup’s paws ready! Dogs will have a chance to test their agility skills on a special obstacle course, lead by Amanda Gagnon Dog Training.
