Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Move to Latin beats with fun and easy routines at this energetic dance aerobics class taught by Carolina! No class June 16. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the […]
Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates Mat class that will align your body, strengthen your core and give you renewed energy! Bring your own mat. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served […]
