Shape Up NYC, a NYC Parks program in partnership with NYC Service, Empire Blue Cross Blue Shield, and the Stavros Niarchos Foundation) offers free fitness classes to help New Yorkers get and stay fit. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, […]
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Join Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. This event takes place in the newly-renovated 102nd Street Field House. Enter the Park at 102nd Street and Riverside Drive, then descend to the promenade level. The stairs to the Field […]
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
We invite you to join us in reconnecting with nature by participating in a guided Forest Bathing experience. Allow yourself to connect with the park in a way you never have before. The program includes a short, no more than a half-mile walk at a slow pace. Wear comfortable clothing and bring water, snacks, and […]
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Join The Nature Conservancy and Riverside Park Conservancy for an immersive City of Forest Day experience led by a soundscape practitioner. Bring your own blanket to this sound bath inspired by the New York City urban forest, meant to enhance awareness of how trees and the network of people that care for it nourish New […]
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
