Harlem Moves with Jose Limón Dance Company
W 125th & Marginal Streets W 125th & Marginal StreetsJoin world-renowned Limón Company dancers as they teach the energetic and ease-filled Limón Technique, accompanied by live music.
Join world-renowned Limón Company dancers as they teach the energetic and ease-filled Limón Technique, accompanied by live music.
Join Shape Up NYC for this beginner friendly class that will focus on improving your strength and endurance by challenging your muscles and increasing the heart rate. Using foundational exercises, Strength and Cardio Fun will transform you into a stronger confident you. Please bring a mat. No class 8/30 or 9/6.
Shape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and aerobics. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If […]
Join The Movement Creative for a 6-week series to learn the basics of parkour. Build your strength, agility, coordination, and mobility with fun drills, partner exercises, and games to learn jumping, vaulting, swinging, and how to put it all together. Have a blast while getting strong! Summer on the Hudson events are free and open to […]
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Heatwise Studios hosts a a low-impact, full-body workout with a concentration on core strength, alignment, and stability.
Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates Mat class that will align your body, strengthen your core and give you renewed energy!
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, the […]
End your day with yoga in a beautiful sunset setting.
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
