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1 event,
Join The Movement Creative for a 6-week series to learn the basics of parkour. Build your strength, agility, coordination, and mobility with fun drills, partner exercises, and games to learn jumping, vaulting, swinging, and how to put it all together. Have a blast while getting strong! |
1 event,
Bodyroll is a dance practice pulsing with pure joy. Classes ignite embodied empowerment and energize a cathartic release. The experience is designed to alchemize a playful perspective for rolling, releasing, and reinventing yourself. Together, we’ll tap into the spiral rave through body rolling, movement energetix, embodiment practices, and aerobic dancing. No dance experience is encouraged! This event […] |
1 event,
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels! |
0 events,
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0 events,
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1 event,
Join Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles while also training your arms and legs. |
1 event,
Shape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and aerobics. No class July 4. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a […] |
3 events,
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, […]
Join The Movement Creative for a 6-week series to learn the basics of parkour. Build your strength, agility, coordination, and mobility with fun drills, partner exercises, and games to learn jumping, vaulting, swinging, and how to put it all together. Have a blast while getting strong! 
The Movement Creative kicks off the summer with calisthenics, capoeira, and yoga flow. All abilities welcome! Calisthenics with Rob Hued This session will focus on using one’s body weight to assess pushups, pull ups, and burpees. We will speak to the importance of moving the body in these “basic” moves, while connecting the breath with […] |
0 events,
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2 events,
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels! 
Find your inner dancer and get your body moving with pure joy at this cathartic dance aerobics class with VIVA! Low stakes, all fun, and open to all levels. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is […] |
1 event,
Join Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. This event takes place in the newly-renovated 102nd Street Field House. Enter the Park at 102nd Street and Riverside Drive, then descend to the promenade level. The stairs to the Field House […] |
0 events,
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1 event,
Join Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles while also training your arms and legs. |
1 event,
Shape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and aerobics. No class July 4. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a […] |
2 events,
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, […]
Join The Movement Creative for a 6-week series to learn the basics of parkour. Build your strength, agility, coordination, and mobility with fun drills, partner exercises, and games to learn jumping, vaulting, swinging, and how to put it all together. Have a blast while getting strong! |
0 events,
|
2 events,
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Find your inner dancer and get your body moving with pure joy at this cathartic dance aerobics class with VIVA! Low stakes, all fun, and open to all levels. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is […] |
1 event,
Join Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. This event takes place in the newly-renovated 102nd Street Field House. Enter the Park at 102nd Street and Riverside Drive, then descend to the promenade level. The stairs to the Field House […] |
1 event,
Reconnect with nature on a guided walk led by certified Forest Therapy Guide Lori Klamner. |
2 events,
Join Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles while also training your arms and legs. 
Join world-renowned Limón Company dancers as they teach the energetic and ease-filled Limón Technique, accompanied by live music. |
1 event,
Shape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and aerobics. No class July 4. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a […] |
2 events,
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, […]
Join The Movement Creative for a 6-week series to learn the basics of parkour. Build your strength, agility, coordination, and mobility with fun drills, partner exercises, and games to learn jumping, vaulting, swinging, and how to put it all together. Have a blast while getting strong! |
0 events,
|
2 events,
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Find your inner dancer and get your body moving with pure joy at this cathartic dance aerobics class with VIVA! Low stakes, all fun, and open to all levels. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is […] |
1 event,
Join Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. This event takes place in the newly-renovated 102nd Street Field House. Enter the Park at 102nd Street and Riverside Drive, then descend to the promenade level. The stairs to the Field House […] |
0 events,
|
1 event,
Join Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles while also training your arms and legs. |
1 event,
Shape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and aerobics. No class July 4. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a […] |
1 event,
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, […] |
0 events,
|
2 events,
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Find your inner dancer and get your body moving with pure joy at this cathartic dance aerobics class with VIVA! Low stakes, all fun, and open to all levels. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is […] |
1 event,
Join Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. This event takes place in the newly-renovated 102nd Street Field House. Enter the Park at 102nd Street and Riverside Drive, then descend to the promenade level. The stairs to the Field House […] |
0 events,
|
1 event,
Join Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles while also training your arms and legs. |
1 event,
Shape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and aerobics. No class July 4. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a […] |
1 event,
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, […] |
0 events,
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2 events,
Move to Latin beats with fun and easy routines at this energetic dance aerobics class taught by Carolina! No class June 16. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the […] 
Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates Mat class that will align your body, strengthen your core and give you renewed energy! Bring your own mat. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served […] |
2 events,
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors. 
End your day with yoga in a beautiful sunset setting led by instructor Meg SantaMaria of Roadside Yogi. Suitable for all fitness levels. Please wear comfortable clothing and bring your own mat. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. […] |
1 event,
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice. |
0 events,
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1 event,
Shape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and aerobics. No class July 4. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a […] |
