Join Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles while also training your arms and legs.
Shape Up NYC, a NYC Parks program in partnership with NYC Service, Empire Blue Cross Blue Shield, and the Stavros Niarchos Foundation) offers free fitness classes to help New Yorkers get and stay fit. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, […]
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Joyful and cathartic dance aerobics with VIVA! Low stakes, all fun, and open to all levels. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, the event will be canceled. For […]
Shape Up NYC, a NYC Parks program in partnership with NYC Service, Empire Blue Cross Blue Shield, and the Stavros Niarchos Foundation) offers free fitness classes to help New Yorkers get and stay fit. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, […]
Enjoy a full day of country fair magic in Manhattan with live bands, sideshow performers, carnival rides and games, local vendors, cotton candy, and more!
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Shape Up NYC, a NYC Parks program in partnership with NYC Service, Empire Blue Cross Blue Shield, and the Stavros Niarchos Foundation) offers free fitness classes to help New Yorkers get and stay fit. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, […]
We invite you to join us in reconnecting with nature by participating in a guided Forest Bathing experience. Allow yourself to connect with the park in a way you never have before. The program includes a short, no more than a half-mile walk at a slow pace. Wear comfortable clothing and bring water, snacks, and […]
Shape Up NYC, a NYC Parks program in partnership with NYC Service, Empire Blue Cross Blue Shield, and the Stavros Niarchos Foundation) offers free fitness classes to help New Yorkers get and stay fit. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, […]
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is […]
