Shape Up NYC Bodyweight Blast

Featured Shape Up NYC Bodyweight Blast
102nd Street Field House 102nd Street Field House

Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!

Field House Mat Pilates

Featured Field House Mat Pilates
102nd Street Field House 102nd Street Field House

Join Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles while also training your arms and legs.