Strength & Cardio Fun!

Shape Up NYC
W 145th Street Lawn New York

Join Shape Up NYC for this beginner friendly class that will focus on improving your strength and endurance by challenging your muscles and increasing the heart rate. Using foundational exercises, […]

Shape Up NYC Dance Fitness

Featured Shape Up NYC Dance Fitness
W 125th & Marginal Streets W 125th & Marginal Streets

Shape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and […]