Strength & Cardio Fun!

Shape Up NYC
W 145th Street Lawn New York

Join Shape Up NYC for this beginner friendly class that will focus on improving your strength and endurance by challenging your muscles and increasing the heart rate. Using foundational exercises, Strength and Cardio Fun will transform you into a stronger confident you. Please bring a mat. No class 8/30 or 9/6.

Locomotive Open House

Locomotive Open House
Locomotive Lawn Locomotive Lawn

Visit the renovated locomotive in Riverside Park South and learn about the rail yard history of Manhattan’s West Side.

Shape Up NYC Dance Fitness

Featured Shape Up NYC Dance Fitness
W 125th & Marginal Streets W 125th & Marginal Streets

Shape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and aerobics. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If […]