Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
35 events found.
Health & Wellness
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Join Kaitlin for a workout where you'll learn traditional bellydance moves and dance to high energy music for fitness benefits. In each 60 minute SharQui class, everyone's a dancer from the beginning - you'll be moving gracefully and learning choreography through repetition in no time! Bring comfortable shoes to dance on the grass. |
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Moving for Life is a gentle workout that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness. This event takes place in the newly-renovated 102nd Street Field House. Enter the Park at 102nd Street and Riverside Drive, then descend to the promenade level. The stairs to the Field House are across […] |
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1 event,Join Shape Up NYC for this beginner friendly class that will focus on improving your strength and endurance by challenging your muscles and increasing the heart rate. Using foundational exercises, Strength and Cardio Fun will transform you into a stronger confident you. Please bring a mat. No class 8/30 or 9/6. |
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Bodyroll is a dance practice pulsing with pure joy. Classes ignite embodied empowerment and energize a cathartic release. The experience is designed to alchemize a playful perspective for rolling, releasing, and reinventing yourself. Together, we’ll tap into the spiral rave through body rolling, movement energetix, embodiment practices, and aerobic dancing. No dance experience is encouraged! This event […] |
1 event,
Join Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. This event takes place in the newly-renovated 102nd Street Field House. Enter the Park at 102nd Street and Riverside Drive, then descend to the promenade level. The stairs to the Field […] |
1 event,
Moving for Life is a gentle workout that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness. This event takes place in the newly-renovated 102nd Street Field House. Enter the Park at 102nd Street and Riverside Drive, then descend to the promenade level. The stairs to the Field House are across […] |
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1 event,Join Shape Up NYC for this beginner friendly class that will focus on improving your strength and endurance by challenging your muscles and increasing the heart rate. Using foundational exercises, Strength and Cardio Fun will transform you into a stronger confident you. Please bring a mat. No class 8/30 or 9/6. |
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1 event,
Bodyroll is a dance practice pulsing with pure joy. Classes ignite embodied empowerment and energize a cathartic release. The experience is designed to alchemize a playful perspective for rolling, releasing, and reinventing yourself. Together, we’ll tap into the spiral rave through body rolling, movement energetix, embodiment practices, and aerobic dancing. No dance experience is encouraged! This event […] |
1 event,
Join Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. This event takes place in the newly-renovated 102nd Street Field House. Enter the Park at 102nd Street and Riverside Drive, then descend to the promenade level. The stairs to the Field […] |
1 event,
Moving for Life is a gentle workout that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness. This event takes place in the newly-renovated 102nd Street Field House. Enter the Park at 102nd Street and Riverside Drive, then descend to the promenade level. The stairs to the Field House are across […] |
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1 event,
Bodyroll is a dance practice pulsing with pure joy. Classes ignite embodied empowerment and energize a cathartic release. The experience is designed to alchemize a playful perspective for rolling, releasing, and reinventing yourself. Together, we’ll tap into the spiral rave through body rolling, movement energetix, embodiment practices, and aerobic dancing. No dance experience is encouraged! This event […] |
1 event,
Join Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. This event takes place in the newly-renovated 102nd Street Field House. Enter the Park at 102nd Street and Riverside Drive, then descend to the promenade level. The stairs to the Field […] |
1 event,
Moving for Life is a gentle workout that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness. This event takes place in the newly-renovated 102nd Street Field House. Enter the Park at 102nd Street and Riverside Drive, then descend to the promenade level. The stairs to the Field House are across […] |
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1 event,
Bodyroll is a dance practice pulsing with pure joy. Classes ignite embodied empowerment and energize a cathartic release. The experience is designed to alchemize a playful perspective for rolling, releasing, and reinventing yourself. Together, we’ll tap into the spiral rave through body rolling, movement energetix, embodiment practices, and aerobic dancing. No dance experience is encouraged! This event […] |
1 event,
Join Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. This event takes place in the newly-renovated 102nd Street Field House. Enter the Park at 102nd Street and Riverside Drive, then descend to the promenade level. The stairs to the Field […] |
1 event,
Moving for Life is a gentle workout that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness. This event takes place in the newly-renovated 102nd Street Field House. Enter the Park at 102nd Street and Riverside Drive, then descend to the promenade level. The stairs to the Field House are across […] |
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