12 events found.
Health & Wellness
Events
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Over, Under, Through
Parkour Park Parkour ParkJoin The Movement Creative for a 6-week series to learn the basics of parkour. Build your strength, agility, coordination, and mobility with fun drills, partner exercises, and games to learn jumping, […]
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Bodyweight Blast
Featured Shape Up NYC Bodyweight BlastPier i Pier i at W 70th Street, NYJoin us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
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SharQui Workout
W 145th Street Lawn New YorkJoin Kaitlin for a workout where you'll learn traditional bellydance moves and dance to high energy music for fitness benefits. In each 60 minute SharQui class, everyone's a dancer from the beginning […]
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Movement Speaks
Grant's Tomb Plaza Grant's Tomb PlazaDances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors. Summer on the Hudson events are free and open to […]
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Yoga – Evening Salute to the Sun
66th Street Plaza 66th Street Plaza, NYEnd your day with yoga in a beautiful sunset setting.
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Sunset Yoga
Featured Sunset YogaW 145th Street Lawn New YorkSummer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
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Strength & Cardio Fun!
W 145th Street Lawn New YorkJoin Shape Up NYC for this beginner friendly class that will focus on improving your strength and endurance by challenging your muscles and increasing the heart rate. Using foundational exercises, […]
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Shape Up NYC Dance Fitness
Featured Shape Up NYC Dance FitnessW 125th & Marginal Streets W 125th & Marginal StreetsShape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and […]
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Over, Under, Through
Parkour Park Parkour ParkJoin The Movement Creative for a 6-week series to learn the basics of parkour. Build your strength, agility, coordination, and mobility with fun drills, partner exercises, and games to learn jumping, […]
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Bodyweight Blast
Featured Shape Up NYC Bodyweight BlastPier i Pier i at W 70th Street, NYJoin us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!