Bodyweight Blast
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Join Kaitlin for a workout where you'll learn traditional bellydance moves and dance to high energy music for fitness benefits. In each 60 minute SharQui class, everyone's a dancer from the beginning […]
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, the […]
End your day with yoga in a beautiful sunset setting.
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
Shape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and […]
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, […]
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Join Kaitlin for a workout where you'll learn traditional bellydance moves and dance to high energy music for fitness benefits. In each 60 minute SharQui class, everyone's a dancer from the beginning […]
End your day with yoga in a beautiful sunset setting.
Find your inner dancer and get your body moving with pure joy at this cathartic dance aerobics class with VIVA! Low stakes, all fun, and open to all levels. Summer […]
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.