12 events found.
Health & Wellness
Events
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Bodyweight Blast
Featured Shape Up NYC Bodyweight Blast102nd Street Field House 102nd Street Field HouseJoin us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
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Pilates in the Park
66th Street Plaza 66th Street Plaza, NYJoin instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates Mat class that will align your body, strengthen your core and give you renewed energy! Bring […]
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Movement Speaks Workshop
Grant's Tomb Plaza Grant's Tomb PlazaDances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
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Yoga- Evening Salute to the Sun
66th Street Plaza 66th Street Plaza, NYEnd your day with yoga in a beautiful sunset setting led by instructor Meg SantaMaria of Roadside Yogi. Suitable for all fitness levels. Please wear comfortable clothing and bring your […]
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Sunset Yoga
Featured Sunset YogaW 145th Street Lawn New YorkSummer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
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Harlem Moves with Jose Limón Dance Company
W 125th & Marginal Streets W 125th & Marginal StreetsJoin world-renowned Limón Company dancers as they teach the energetic and ease-filled Limón Technique, accompanied by live music.
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Forest Bathing
Featured Forest Bathing119th Street Tennis Courts 119th Street Tennis CourtsReconnect with nature on a guided walk led by certified Forest Therapy Guide Lori Klamner.
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Shape Up NYC Dance Fitness
W 125th & Marginal Streets W 125th & Marginal StreetsShape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and […]
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Bodyweight Blast
Featured Shape Up NYC Bodyweight Blast102nd Street Field House 102nd Street Field HouseJoin us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
-
Pilates in the Park
66th Street Plaza 66th Street Plaza, NYJoin instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates Mat class that will align your body, strengthen your core and give you renewed energy! Bring […]