Health & Wellness
Events
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Bodyroll Workout
Pier i Pier i at W 70th Street, NYFind your inner dancer and get your body moving with pure joy at this cathartic dance aerobics class with VIVA! Low stakes, all fun, and open to all levels. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is […]
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Yoga- Evening Salute to the Sun
66th Street Plaza 66th Street Plaza, NYEnd your day with yoga in a beautiful sunset setting led by instructor Meg SantaMaria of Roadside Yogi. Suitable for all fitness levels. Please wear comfortable clothing and bring your own mat. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. […]
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Forest Bathing
Featured Forest Bathing119th Street Tennis Courts 119th Street Tennis CourtsReconnect with nature on a guided walk led by certified Forest Therapy Guide Lori Klamner.
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Sunset Yoga
Featured Sunset YogaW 145th Street Lawn New YorkSummer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
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Bodyweight Blast
Pier i Pier i at W 70th Street, NYHigh energy bodyweight exercises combining cardio and strength for a full-body workout with instructor Natalie Hahn. Bring your own mat. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, the […]
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Shape Up NYC Dance Fitness
W 125th & Marginal Streets W 125th & Marginal StreetsShape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and aerobics. No class July 4. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a […]
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Tai Chi
Featured Tai ChiSoldiers' and Sailors' Monument Soldiers' and Sailors' Monument, NYJoin Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, […]
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Bodyroll Workout
Pier i Pier i at W 70th Street, NYFind your inner dancer and get your body moving with pure joy at this cathartic dance aerobics class with VIVA! Low stakes, all fun, and open to all levels. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is […]
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Yoga- Evening Salute to the Sun
66th Street Plaza 66th Street Plaza, NYEnd your day with yoga in a beautiful sunset setting led by instructor Meg SantaMaria of Roadside Yogi. Suitable for all fitness levels. Please wear comfortable clothing and bring your own mat. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. […]
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Forest Bathing
Featured Forest BathingRiver Run Playground River Run PlaygroundReconnect with nature on a guided walk led by certified Forest Therapy Guide Lori Klamner.