Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Join Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles while also training your arms and legs.
Join Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. This event takes place in the newly-renovated […]
Join The Movement Creative for a 6-week series to learn the basics of parkour. Build your strength, agility, coordination, and mobility with fun drills, partner exercises, and games to learn jumping, […]
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Join Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles while also training your arms and legs.
Join Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. This event takes place in the newly-renovated […]
Find your inner dancer and get your body moving with pure joy at this cathartic dance aerobics class with VIVA! Low stakes, all fun, and open to all levels. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is […]
Join Shape Up NYC for this beginner friendly class that will focus on improving your strength and endurance by challenging your muscles and increasing the heart rate. Using foundational exercises, […]
Shape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and […]
Join The Movement Creative for a 6-week series to learn the basics of parkour. Build your strength, agility, coordination, and mobility with fun drills, partner exercises, and games to learn jumping, […]
