Harlem Moves with Jose Limón Dance Company
W 125th & Marginal Streets W 125th & Marginal StreetsJoin world-renowned Limón Company dancers as they teach the energetic and ease-filled Limón Technique, accompanied by live music.
12 events found.
Health & Wellness
Events
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Forest Bathing
Featured Forest Bathing119th Street Tennis Courts 119th Street Tennis CourtsReconnect with nature on a guided walk led by certified Forest Therapy Guide Lori Klamner.
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Shape Up NYC Dance Fitness
W 125th & Marginal Streets W 125th & Marginal StreetsShape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and aerobics. No class July 4. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a […]
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Bodyweight Blast
Featured Shape Up NYC Bodyweight Blast102nd Street Field House 102nd Street Field HouseJoin us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
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Cardio Dance with Caro
W 145th Street Lawn New YorkMove to Latin beats with fun and easy routines at this energetic dance aerobics class taught by Carolina! No class June 16. Summer on the Hudson events are free and […]
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Pilates in the Park
66th Street Plaza 66th Street Plaza, NYJoin instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates Mat class that will align your body, strengthen your core and give you renewed energy! Bring […]
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Movement Speaks Workshop
Grant's Tomb Plaza Grant's Tomb PlazaDances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
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Yoga- Evening Salute to the Sun
66th Street Plaza 66th Street Plaza, NYEnd your day with yoga in a beautiful sunset setting led by instructor Meg SantaMaria of Roadside Yogi. Suitable for all fitness levels. Please wear comfortable clothing and bring your […]
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Sunset Yoga
Featured Sunset YogaW 145th Street Lawn New YorkSummer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
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Shape Up NYC Dance Fitness
W 125th & Marginal Streets W 125th & Marginal StreetsShape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and aerobics. No class July 4. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a […]
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