Bodyroll is a dance practice pulsing with pure joy. Classes ignite embodied empowerment and energize a cathartic release. The experience is designed to alchemize a playful perspective for rolling, releasing, […]
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Join Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. No class November 25. This event takes place […]
Bodyroll is a dance practice pulsing with pure joy. Classes ignite embodied empowerment and energize a cathartic release. The experience is designed to alchemize a playful perspective for rolling, releasing, […]
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Join Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. No class November 25. This event takes place […]
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
