Join Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles while also training your arms and legs.
You’re invited to the celebration of our newly installed Multi-Sport Courts, located at 105th Street at Hudson Beach! Join us for a ribbon cutting on Thursday, August 8th, from 11am-12pm for a ribbon cutting of this exciting new play space. The Multi-Sport Courts were made possible in part by Thompson Family Foundation, NY State Assemblymember […]
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, […]
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is […]
Shape Up NYC, a NYC Parks program in partnership with NYC Service, Empire Blue Cross Blue Shield, and the Stavros Niarchos Foundation) offers free fitness classes to help New Yorkers get and stay fit. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, […]
Join Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles while also training your arms and legs.
Shape Up NYC, a NYC Parks program in partnership with NYC Service, Empire Blue Cross Blue Shield, and the Stavros Niarchos Foundation) offers free fitness classes to help New Yorkers get and stay fit. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, […]
Join Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles while also training your arms and legs.
Moving for Life is a gentle workout that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the […]
Shape Up NYC, a NYC Parks program in partnership with NYC Service, Empire Blue Cross Blue Shield, and the Stavros Niarchos Foundation) offers free fitness classes to help New Yorkers get and stay fit. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, […]
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Join Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles while also training your arms and legs.
