Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Join Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. This event takes place in the newly-renovated […]
Join Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles while also training your arms and legs.
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
Join Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. This event takes place in the newly-renovated […]
Join Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles while also training your arms and legs.
