Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, the event will be canceled. For weather updates, check nyc.gov/parks/soh 2 hours before the event.
Moving for Life is a gentle workout that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness.
Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, the event will be canceled. For weather updates, check nyc.gov/parks/soh 2 hours before the event.
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.
Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, the event will be canceled. For weather updates, check nyc.gov/parks/soh 2 hours before the event.
Join the world-renowned Limón Company Dancers as they teach the energetic and ease-filled Limón Technique, accompanied by live music.
Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, the event will be canceled. For weather updates, check nyc.gov/parks/soh 2 hours before the event.
Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy! No Class on July 4th.
Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, the event will be canceled. For weather updates, check nyc.gov/parks/soh 2 hours before the event.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, the event will be canceled. For weather updates, check nyc.gov/parks/soh 2 hours before the event.
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
Moving for Life is a gentle workout that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness
Moving for Life is a gentle workout that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness
