Bodyweight Blast

Featured Shape Up NYC Bodyweight Blast
102nd Street Field House 102nd Street Field House

Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!

Cardio Dance with Caro

Cardio Dance
W 145th Street Lawn New York

Move to Latin beats with fun and easy routines at this energetic dance aerobics class taught by Carolina! No class June 16.  Summer on the Hudson events are free and […]

Pilates in the Park

Pilates in the Park
66th Street Plaza 66th Street Plaza, NY

Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates Mat class that will align your body, strengthen your core and give you renewed energy! Bring […]