12 events found.
Health & Wellness
Events
-
-
-
Over, Under, Through
Parkour Park Parkour ParkJoin The Movement Creative for a 6-week series to learn the basics of parkour. Build your strength, agility, coordination, and mobility with fun drills, partner exercises, and games to learn jumping, vaulting, swinging, and how to put it all together. Have a blast while getting strong! Summer on the Hudson events are free and open to […]
-
-
Movement Speaks Workshop
Grant's Tomb Plaza Grant's Tomb PlazaDances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
-
Yoga- Evening Salute to the Sun
66th Street Plaza 66th Street Plaza, NYEnd your day with yoga in a beautiful sunset setting led by instructor Meg SantaMaria of Roadside Yogi. Suitable for all fitness levels. Please wear comfortable clothing and bring your […]
-
Tots Soccer
71st Street Soccer Field 71st Street Soccer FieldDynamic coaches from Carlos Oliveira Soccer Academy help children 5 and under learn soccer skills and develop self-confidence in a fun, non-competitive environment. Summer on the Hudson events are free […]
-
Sunset Yoga
Featured Sunset YogaW 145th Street Lawn New YorkSummer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
-
Bodyweight Blast
Pier i Pier i at W 70th Street, NYHigh energy bodyweight exercises combining cardio and strength for a full-body workout with instructor Natalie Hahn. Bring your own mat. Summer on the Hudson events are free and open to […]
-
Harlem Moves with Jose Limón Dance Company
W 125th & Marginal Streets W 125th & Marginal StreetsJoin world-renowned Limón Company dancers as they teach the energetic and ease-filled Limón Technique, accompanied by live music.
-
Shape Up NYC Dance Fitness
W 125th & Marginal Streets W 125th & Marginal StreetsShape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and […]
-
-
