Health & Wellness
Events
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Over, Under, Through
Parkour Park Parkour ParkJoin The Movement Creative for a 6-week series to learn the basics of parkour. Build your strength, agility, coordination, and mobility with fun drills, partner exercises, and games to learn jumping, […]
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Movement Speaks Workshop
Grant's Tomb Plaza Grant's Tomb PlazaDances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
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Yoga- Evening Salute to the Sun
66th Street Plaza 66th Street Plaza, NYEnd your day with yoga in a beautiful sunset setting led by instructor Meg SantaMaria of Roadside Yogi. Suitable for all fitness levels. Please wear comfortable clothing and bring your […]
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Tots Soccer
71st Street Soccer Field 71st Street Soccer FieldDynamic coaches from Carlos Oliveira Soccer Academy help children 5 and under learn soccer skills and develop self-confidence in a fun, non-competitive environment. Summer on the Hudson events are free […]
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Sunset Yoga
Featured Sunset YogaW 145th Street Lawn New YorkSummer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
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Bodyweight Blast
Pier i Pier i at W 70th Street, NYHigh energy bodyweight exercises combining cardio and strength for a full-body workout with instructor Natalie Hahn. Bring your own mat. Summer on the Hudson events are free and open to […]
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Harlem Moves with Jose LimĂłn Dance Company
W 125th & Marginal Streets W 125th & Marginal StreetsJoin world-renowned LimĂłn Company dancers as they teach the energetic and ease-filled LimĂłn Technique, accompanied by live music.
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Shape Up NYC Dance Fitness
W 125th & Marginal Streets W 125th & Marginal StreetsShape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and […]
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