12 events found.
Health & Wellness
Events
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Mat Sculpt
W 145th Street Lawn New YorkHeatwise Studios hosts a a low-impact, full-body workout with a concentration on core strength, alignment, and stability.
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Pilates in the Park
66th Street Plaza 66th Street Plaza, NYJoin instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates Mat class that will align your body, strengthen your core and give you renewed energy!
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Movement Speaks
Grant's Tomb Plaza Grant's Tomb PlazaDances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors. Summer on the Hudson events are free and open to […]
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Yoga – Evening Salute to the Sun
66th Street Plaza 66th Street Plaza, NYEnd your day with yoga in a beautiful sunset setting.
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Sunset Yoga
Featured Sunset YogaW 145th Street Lawn New YorkSummer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
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Movement Speaks
Pier i Pier i at W 70th Street, NYDances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
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Strength & Cardio Fun!
W 145th Street Lawn New YorkJoin Shape Up NYC for this beginner friendly class that will focus on improving your strength and endurance by challenging your muscles and increasing the heart rate. Using foundational exercises, […]
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Shape Up NYC Dance Fitness
Featured Shape Up NYC Dance FitnessW 125th & Marginal Streets W 125th & Marginal StreetsShape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and […]
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Shape Up NYC Bodyweight Blast
Featured Shape Up NYC Bodyweight Blast102nd Street Field House 102nd Street Field HouseJoin us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
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Mat Sculpt
W 145th Street Lawn New YorkHeatwise Studios hosts a a low-impact, full-body workout with a concentration on core strength, alignment, and stability.