Harlem Moves with Jose Limón Dance Company
W 125th & Marginal Streets W 125th & Marginal StreetsJoin world-renowned Limón Company dancers as they teach the energetic and ease-filled Limón Technique, accompanied by live music.
12 events found.
Health & Wellness
Events
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Shape Up NYC Dance Fitness
W 125th & Marginal Streets W 125th & Marginal StreetsShape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and […]
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Tai Chi
Featured Tai ChiSoldiers' and Sailors' Monument Soldiers' and Sailors' Monument, NYJoin Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, […]
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Over, Under, Through
Parkour Park Parkour ParkJoin The Movement Creative for a 6-week series to learn the basics of parkour. Build your strength, agility, coordination, and mobility with fun drills, partner exercises, and games to learn jumping, […]
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Bodyweight Blast in the Field House
Featured Shape Up NYC Bodyweight Blast102nd Street Field House 102nd Street Field HouseJoin us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
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Bodyroll Workout
Pier i Pier i at W 70th Street, NYFind your inner dancer and get your body moving with pure joy at this cathartic dance aerobics class with VIVA! Low stakes, all fun, and open to all levels. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is […]
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Spring Yoga in the Field House
Featured Spring Yoga in the Field House102nd Street Field House 102nd Street Field HouseJoin Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. This event takes place in the newly-renovated […]
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Field House Mat Pilates
Featured Field House Mat Pilates102nd Street Field House 102nd Street Field HouseJoin Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles while also training your arms and legs.
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Shape Up NYC Dance Fitness
W 125th & Marginal Streets W 125th & Marginal StreetsShape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and […]
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Bodyweight Blast in the Field House
Featured Shape Up NYC Bodyweight Blast102nd Street Field House 102nd Street Field HouseJoin us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout. This class is high-energy with programming options for all levels!
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Bodyroll Workout
Pier i Pier i at W 70th Street, NYFind your inner dancer and get your body moving with pure joy at this cathartic dance aerobics class with VIVA! Low stakes, all fun, and open to all levels. Summer […]