Bodyweight Blast
Pier i Pier i at W 70th Street, NYHigh energy bodyweight exercises combining cardio and strength for a full-body workout with instructor Natalie Hahn. Bring your own mat. Summer on the Hudson events are free and open to […]
12 events found.
Health & Wellness
Events
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Shape Up NYC Dance Fitness
W 125th & Marginal Streets W 125th & Marginal StreetsShape Up NYC (a NYC Parks program) is a free group fitness program for New Yorkers of all ages. Colorful outfits encouraged at this creative workout that fuses dance and […]
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Tai Chi
Featured Tai ChiSoldiers' and Sailors' Monument Soldiers' and Sailors' Monument, NYJoin Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels. Summer on the Hudson events are free and open to the public. Seating is limited, unreserved, and available on a first-come, first-served basis. If there is heavy rain at the time of the event, […]
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Bodyroll Workout
Pier i Pier i at W 70th Street, NYFind your inner dancer and get your body moving with pure joy at this cathartic dance aerobics class with VIVA! Low stakes, all fun, and open to all levels. Summer […]
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Yoga- Evening Salute to the Sun
66th Street Plaza 66th Street Plaza, NYEnd your day with yoga in a beautiful sunset setting led by instructor Meg SantaMaria of Roadside Yogi. Suitable for all fitness levels. Please wear comfortable clothing and bring your […]
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Forest Bathing
Featured Forest BathingRiver Run Playground River Run PlaygroundReconnect with nature on a guided walk led by certified Forest Therapy Guide Lori Klamner.
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Field House Mat Pilates
Featured Field House Mat Pilates102nd Street Field House 102nd Street Field HouseJoin Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles while also training your arms and legs.
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Riverfront Ramble
FeaturedPut down your phone and get outside for the inaugural Riverfront Ramble, presented by Riverside Park Conservancy, Palisades Parks Conservancy, and Fort Tryon Park Conservancy. This free cross-river walking adventure and scavenger hunt invites people of all ages to explore Fort Washington Park, Palisades Interstate Park, and Fort Tryon Park. Become a “Riverfront Rambler” and […]
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Fall Bodyroll in the Field House
Featured Bodyroll102nd Street Field House 102nd Street Field HouseBodyroll is a dance practice pulsing with pure joy. Classes ignite embodied empowerment and energize a cathartic release. The experience is designed to alchemize a playful perspective for rolling, releasing, […]
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Fall Yoga in the Field House
102nd Street Field House 102nd Street Field HouseJoin Yoga instructor Meg SantaMaria for a morning practice. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. No class November 25. This event takes place […]
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Field House Mat Pilates
Featured Field House Mat Pilates102nd Street Field House 102nd Street Field HouseJoin Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles while also training your arms and legs.
